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Health Tips

What are the Side Effects of Teeth Whitening
Due to certain foods like coffee, soda, certain wines and some fruits and vegetables teeth can become stained. Tobacco use and age are also factors involved with teeth discoloration. In consideration of these factors many are turning to teeth whitening procedures for a brighter and whiter smile. Whether it’s visiting the favorite dentist for an in office whitening treatment such as whitening gels and laser treatments, or home based whitening products; teeth whitening procedures are not without risks.
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9 Great Reasons to Drink Water
There are some very powerful reasons to drink lots of water every day, and forming the habit isn't hard, with a little focus. The thing about it is, we don't often focus on this habit. We end up drinking coffee, and lots of soda, and alcohol, not to mention fruit juices and teas and milk and a bunch of other possibilities. Or just as often, we don't drink enough fluids, and we become dehydrated -- and that isn't good for our health.
Here are 9 powerful reasons to drink water..
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